Welcome to Dragon’s Den Elite Combat Sports and Self Defense

Creating A Safe Space For You And Your Family During Covid-19

Dragon’s Den Elite Combat Sports has the safety of you and your family in mind when it comes to participating with us. We have placed signage in strategic places to remind everyone of the social responsibility we all share towards one another.

We practice in a safe training environment including, limited class sizes in keeping a safe distance from others with the recommended 6′ social distancing guideline, providing adequate disinfecting agents to clean hands often and disinfect frequently touched surfaces in the facility, posting reminder signs about not touching your eyes, nose or mouth while training and even providing our members to purchase custom training masks should they choose to train with them as additional safety. We have a procedural requirement for all members prior to entering our safe space and NO MEMBER or PERSON will be allowed to gain access if they have symptoms that may put our healthy members at risk. We are doing everything we can to give you and your family the confidence to participate with us in a clean, socially responsible safe space for fun, fitness and continued learning on some of the best martial and combative sport programs in the area.

Since the beginning Dragon’s Den Elite has endeavoured to provide the very best of personal, family and occupational self protection strategies to its many members. Back then we were inclined to provide a traditional method that most would have considered a facility in which to acquire such skills. But with the changing times and to better reflect the modern concepts of what we have offered for three decades our new name, Dragon’s Den Elite Combat Sports and Self Defense will acknowledge that. Your best choice for practical self protection, fitness and inspiring confidence will always remain, only the name has changed. 



A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

Facebook Posts

🥇 Imagine What Your Child Can Do When
It’s Back To Normal! Sign Up Now! 🥇

✅ All of our programs are made to be
covid safe for everyone’s peace of

✅ Solo training methods that still induce
practical and adaptive skill learning.

✅ The very best in reality based
instruction for your child’s confidence

✅ Celebrating our thirtieth anniversary as
a community|family based martial
training facility.

Here’s a sample solo bjj lesson with a brother|sister demonstrating,

🏅a basic complex with cardio,
strength and technical components
with the use of a 40lb. training aid

🏅beginner concepts on a closed guard
escape with,

- alternating knee shields
- head control and pressure
- resetting

If you want to instil confidence and skill with your child(ren) in a safe, WorkSafe BC and local PHO approved training facility then register with us today. 🇨🇦

We never compromise our instruction or our obligations in keeping our members safe. ✅ Registrations on now!
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2 weeks ago  ·  

🥊 Register Now For Children’s Boxing. 🥊
✅ Ages 7 to 13 years ✅

We are now taking registrations for the upcoming boxing season which starts in September. With Covid Safety Protocols in place we only have a limited number of spaces available and once filled there will be a waiting list. So don’t leave it until the last minute. We offer,

✅ Certified Boxing BC Instruction and
NCCP Level Coaching

✅ Boxing BC Charter member facility

✅ RCMP Background Checked and
Cleared (for parental piece of mind)

✅ Award Winning Recreational And
Competitive Coaching For The Entire
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2 weeks ago  ·  

3 weeks ago  ·  

Dragon's Den Elite Combat Sports and Self Defense's cover photo ... See MoreSee Less

3 weeks ago  ·  

Dragon's Den Elite Combat Sports and Self Defense's cover photo ... See MoreSee Less

3 weeks ago  ·  


Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

Get Started Today