Welcome to Dragon's Den Elite MMA

A Special Thanks to All of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and punches, ground training and the vocal strains of peoples efforts echoed off the walls of a racquetball court in the complex in which the Den started. All those people of days gone by were the bricks and mortar that would eventually become the “hard” location you stand in today.

I have had the privilege…

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Dragon's Den Elite MMA and Fitness is NOT just a fight club.

Over 80% of our club members are people just like you who never compete in martial arts competitions, the ring or even the cage.

Many are here for the award winning training and skill development, something we provide for all ages and skill levels.

Come find out why kids, teens and adults have called the Dragon's Den their home for fitness, self defense and TEAM training.

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and punches, ground training and the vocal strains of...

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

active members


%

of members attend for fitness or self-defense and don't compete in MMA events


%

of our members compete in martial arts, ring or cage events


years in business

Facebook Posts

Anyone wanting to learn and put in some sweat definitely will gain some serious skill, fitness and above all...confidence in one's own abilities. Caring students and instructors alike will assist in your development. Thanks to senior student and assistant instructor lucas arione for his patient guidance with one of our new students kathryn. ... See MoreSee Less

3 days ago  ·  

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Dragon's Den training allows you many choices in which to formulate a custom learning curve based on frequency, time commitment and class choices. You can choose from certified boxing, muay thai kickboxing, NoGi jiu jitsu, mixed martial arts or REACT self defense programs. Choose any or all aspects. No experience is necessary and we have programs for everyone!
Whether for fitness, personal or professional reasons, we offer the best award winning instruction in the area. Like our page and get a chance to win one month of unlimited classes on the program of your choice. Contest ends July 31st so enter today!
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1 week ago  ·  

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What's happening now at the Dragon's Den? Summer training and prepping for september that's what. A great session of muay thai tonight. Even the ol' guys can't get enough..Dan Hare and Blair Mackenzie are definitely proving that it's never to late to start with us. ... See MoreSee Less

2 weeks ago  ·  

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From our sister page...learning a basic sweep during our muay thai class. Come get some of the best instruction here at the Den. No experience necessary! ... See MoreSee Less

Just another great session of Beginner Muay Thai tonite. 'True Grit' starting to show in training wi...

4 weeks ago  ·  

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The weigh-ins are over and done.
Trying to gain weight before your weigh-in is definitely harder then losing it. A well deserved congrats to Zach Ronse as he makes his first successful weight gain to hit 139.2 lbs. for his upcoming 140 lb. fight debut. For those wanting to see Zach's fight debut this Saturday, July 4th tickets are still available at the door at the Cascades Casino and Convention Centre. Doors open at 7 pm.
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1 month ago  ·  

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Boxing

Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

Get Started Today

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