Welcome to Dragon’s Den Elite Combat Sports and Self Defense

Since the beginning Dragon’s Den Elite has endeavoured to provide the very best of personal, family and occupational self protection strategies to its many members. Back then we were inclined to provide a traditional method that most would have considered a facility in which to acquire such skills. But with the changing times and to better reflect the modern concepts of what we have offered for three decades our new name, Dragon’s Den Elite Combat Sports and Self Defense will acknowledge that. Your best choice for practical self protection, fitness and inspiring confidence will always remain, only the name has changed. 



DEMA Brazilian Jiu Jitsu Program

Dragon's Den Elite has been instructing jiu jitsu methods since the mid 1990's largely under the sport jiu jitsu and nogi (mma) strategies. With the many successes of our jiu jitsu method for self defense and sport related training we continue to evolve our ground...

Emily Takes Home Bronze!

Congratulations to Dragon's Den member Emily Walker for her successful showing at the 2015 Western Canadian Brazilian Jiu Jitsu Championships. She took home bronze at her first No-Gi Jiu Jitsu competition.

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

Facebook Posts

💪🔥💪 Regular Solo BJJ|Grappling Routine For Your Everyday Needs! 🇨🇦🇧🇷 Missing Our Members. 🙏

Here are solo grappling drills that we’ve worked on during our regular classes. Now you’ll have the routine and the time to perfect them for when we see you all again. Stephanie Jones, here’s some solo drills that Rhyder can practice! Just pick the easiest ones that you think will be challenging for him. For all of our members, we miss you all immensely. Now Go Train!

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4 days ago  ·  

😷😷 Covid-19 (Corona Virus) Update 04|02|20 😷😷 MEMBERS PLEASE READ. 😷😷

Dear students and parents,

Regarding the latest developments with closures for gyms and related fitness facilities and taking the best advice from the provincial and national medical department heads, we have decided to continue the closure of Dragon’s Den Elite|Ocean City Boxing effective March 31st, 2020 until April, 30th, 2020 due to COVID-19. We shall continue to monitor the latest news regarding the pandemic.

Again, for all of our members please note that,
the membership time will not be lost, it will be credited to your membership. We thank all of our members in supporting us during our closure and hope that you will continue to support us as we continue to honour our obligations as a small business.

As mentioned, the safety of our students and our society is of the utmost importance. We want to ensure that we are doing our part in preventing the spread of COVID-19 and currently prevention of spreading through social and physical distancing is the best measure.

We are monitoring the situation closely and will be updating you of any changes made. Please feel free to contact us by messenger should you have any further concerns.
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4 days ago  ·  


As a certified training facility with the Carlos Machado Jiu Jitsu Association our members get some of the best brazilian jiu jitsu training in the community. We all know that it will be some time before a normal training routine with others is possible so in the meantime here is a message from CMJJ founder Master Carlos Machado and a way in which to practice in the meantime. We’re doing our part (in giving you constant training ideas) so that you don’t have to. Now go train!Hello Jiu-Jitsu World!

I wanted to let you know that I am thinking about you during this challenging time, and I hope that you and your family are safe and well.

I have thought so much over the last few weeks on what I could do to help any and all schools and student out there during these hard times. I see a huge need out there right now to keep students engaged and our jiu-jitsu community to come together.

We created a free group on Facebook where I am personally teaching live classes each day for kids and adults for my Carlos Machado Jiu-Jitsu Association schools and I decided I am going to open it up to all schools for FREE.

This is an affiliation-less, comes-as-you-are, Facebook group for the Jiu-Jitsu community to share activities, techniques, and drills with each other.

The Facebook Group “Carlos Machado Jiu-Jitsu World Wide" and as I said it's FREE, everyone is welcome - student - instructors - parents, and I want to invite you and any of your students to join to join. Just click here www.facebook.com/groups/203502857740978/learning_content/, follow the steps, and you’re good to go.

Also, if your looking to have your students still train at home, here is a video myself and staff put together on making a training dummy at home -> www.youtube.com/watch?v=lQMuOZ0_t0E

Let’s stay strong, the Jiu-Jitsu community is a supportive and loving family, and I look forward to seeing you in my group.

Please let me know if there is anything I can help with during these times. I mean it.
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6 days ago  ·  

🇨🇦 Another Motivational Workout For Your Quarantine Boredom 🇨🇦

Here is a workout that you can do that covers both a boxing or dutch style kickboxing regiment with the use of your hand tools. Do the workout with,

3,5,8 or 10 rounds w/ 2 or 3 min/rds


30 or 60 seconds ‘rest’ intervals with a standard plank variation.

We’re always searching for on-line videos that will keep our members on track until we can ‘get real’. Go Train!

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6 days ago  ·  

1 week ago  ·  


Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

Get Started Today