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Dragon's Den Elite

Promotional Video 6


Emily Takes Home Bronze!

Congratulations to Dragon’s Den member Emily Walker for her successful showing at the 2015 Western Canadian Brazilian Jiu Jitsu Championships. She took home bronze at her first No-Gi Jiu Jitsu...

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

Facebook Posts

While the boys are away (sparring) the girls will play...Nogi jiu jitsu is for everyone and that includes females of all ages. To celebrate our 27th anniversary we invite any female child, teenager or woman to try a week of nogi jiu jitsu training on us! Invite a friend or a group of them...everyone is invited. Just like our page and we'll contact you to reserve your space. No experience necessary. Offer expires on May 15th, 2017 and is open to new members only. Happy Rolling... ... See MoreSee Less

2 weeks ago  ·  

Thanks to member Dan Hare for this great pic after another great muay thai training session. Skill development with a whole session of 'free play' culminates in a whole lot of sweat and smiles after a pile of rounds have been racked up. Next session...thai pad workout. More rounds, more sweat, more skill.

Experience ring proven and battle tested methods with us. From April 18th to April 27th the Den will have an open house. If you've always been interested in learning boxing, muay thai or nogi jiu jitsu then like our page and we will contact you to reserve your space on the program of your choice. It's our way of saying thank you for allowing us the privilege of celebrating 27 years of award winning instruction.
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2 weeks ago  ·  

It's that time yet again. The WBJJF Spring Championships 2017 is only four weeks away and is definitely on our competition list this year. As one of the top 'rolling events' we can be assured that the best will most definitely be in attendance. Time to hit the mats... ... See MoreSee Less

2 weeks ago  ·  

Our boxing program with our sister club Ocean City Boxing is on the verge of another group of nexgen fighters ready to showcase their pugilistic skills in the 'square of combat'. We have proven all there is in the limited structure of the BCCSA and look forward to new horizons with our renewed membership within Boxing BC.
Having had a very insightful meeting with Boxing BC president Ryan O' Shea who has definitely given us the green light to pursue upcoming competitions on the Boxing BC, Boxing Canada and south of the border 2017 calendar.

To all of our new found challenges be forewarned...we're coming.
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2 weeks ago  ·  

The philosophy at the Den has for almost three decades laid the foundation for so many of our current and past members choosing the true life of a warrior. To make a difference and to protect and serve. For all of our members that have gone onto various law enforcement agencies, CBSA or the military, I am so honoured to have known you all.
Thank you for your service.
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4 weeks ago  ·  


Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

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