Welcome to Dragon's Den Elite MMA

Inside Dragon's Den

See what all the hype is about. Take a look inside Dragon’s Den Elite MMA.

Dragon's Den Elite

Promotional Video 6


Emily Takes Home Bronze!

Congratulations to Dragon’s Den member Emily Walker for her successful showing at the 2015 Western Canadian Brazilian Jiu Jitsu Championships. She took home bronze at her first No-Gi Jiu Jitsu...

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

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Our NoGi Jiu Jitsu training is a great compliment to anyone's existing 'martial arsenal'. We encourage anyone that has current martial experience (no matter your rank) to come down and have a great time learning techniques that may be missing from your current martial training format. All styles and age groups are welcome as we have a class just for you!

Register before September 30th and recieve an additional month for free on our four month paid in full introductory nogi jiu jitsu program. Certain restrictions apply and is open to new members only.

Celebrating our 27th year of award winning instruction to the community.
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2 days ago  ·  

Congratulations to one of our own alumni members Mitchell Mabugat on his completion of CAF basic training.
We were honoured to have had you training with us and are so very proud of your accomplishment. We thank you for your service. Prosequi Victoriam Mitch, for today you are a soldier.
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3 days ago  ·  

Boxing BC head official Jeff Laljee giving final instructions to a number of new recruits in the BBC judging and officiating ranks. Among them our very own Josh Wright casually listening to Jeff whilst enjoying the beverage of champions (which looks to be a large dose of Timmie's caffeine). Our two weight class provincial champion will most definitely use his knowledge as a fighter to make those tough calls look rather easy (even though we found out it's really rather difficult). ... See MoreSee Less

2 weeks ago  ·  

Congratulations to Head Coach S.P. Lapre, Josh Wright and Haley Boeglin for obtaining their level 1 certifications as judges and referees through Boxing BC and Boxing Canada. Expect this new found knowledge to be handed down to our members to facilitate more superior competitors in the future. Thanks Josh for this great pic of a birds eye view from 'the chair'.

A lonely place in a venue full of 'know it alls'.
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2 weeks ago  ·  

Q. - What is our teaching philosophy?

A. - You 'LOSE' as a warrior when you
FAIL to adapt to your adversary.
Every combative art is valid.
When you fail to respect one you
will get hurt. Plain and simple.

For almost three decades we as a combative and self defense institution have instilled 'personal adaptation' to learn and grow to all of our members. Coming soon we will be more complete and direct in encompassing all facets of the 'five range' elements. We will be adding new methods and re-introducing meaningful programs from the past. Stay tuned.

Prosequi Victoriam.
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2 weeks ago  ·  


Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

Get Started Today


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