Welcome to Dragon's Den Elite MMA

Inside Dragon's Den

See what all the hype is about. Take a look inside Dragon’s Den Elite MMA.

Dragon's Den Elite

Promotional Video 6


Emily Takes Home Bronze!

Congratulations to Dragon’s Den member Emily Walker for her successful showing at the 2015 Western Canadian Brazilian Jiu Jitsu Championships. She took home bronze at her first No-Gi Jiu Jitsu...

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

Facebook Posts

Summer session with us (and our sister program Ocean City Boxing) is all about 'acquisition' and development of technical skill (from both a fighters and coaching perspective). Thanks to members Ben Nishi, Matt Dai and Emily Walker's video demonstration drilling on the aspects of 'acquisition' from both orthodox and southpaw variants. ... See MoreSee Less

2 weeks ago  ·  

What's in a name? For us it's going back to our original mission statement some twenty seven years ago of "Street First Sport Second".

That's not to say that combative sport has no place with us. On the contrary as we forge our physical skills, strategies and philosophy through regular participation within the safety of applied rules.

Coming soon will be additions to the aspects of self defense which in light of the world in which we live in is needed now more then ever. We have always offered civilian and occupational based street relative self defense and use of force training so the change of our facebook name will better reflect our instructional purpose.

Dragon's Den Elite MMA and Fitness will now revert back to,
Dragon's Den Elite Martial Arts and Self Defense.

Prosequi Victoriam.

"There will never be enough time (to prepare) when the moment of truth has already past you by." - Guru A.A. Lapre
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3 weeks ago  ·  

Something to be said about our classes at the Den. Having both men and women in the same classes offers a more realistic dynamic when it comes to teaching women's safety methods in a fun, safe and family oriented environment. Twenty seven years of award winning instruction for men, women, teens and children and counting. ... See MoreSee Less

3 weeks ago  ·  

The warrior's way tempered with the unexpected surprises of daily life.
From the first day that you met as strangers at the den, your first dates and the life goals that in a small way we helped you both to achieve, all of these moments have led to this...
Congratulations to Dragon's Den alumni Andy Ji on his engagement to another Dragon's Den alumni member Nikki Randall. We at the Den are so happy for you both and wish you the very best on your future endeavours together. The best is yet to come...
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1 month ago  ·  

The Dragon's Den was proud to be the first affiliated martial training facility to be recognized by Doce Pares FMA in Canada back in 2010. We are now just as proud to be heading the effort for promoting this filipino system to the rest of Canada. Congratulations to senior member Inst. Shane Redmond on being the lead representative in promoting doce pares locally and to the rest of the country.

Doce Pares Eskrima is a filipino based martial art specializing in blade, stick and close quarter applications. We invite anyone that wishes to learn this practical and effective art to like this posting. We will then contact you in order to recieve a free two week trial. As a bonus like our new page at,

Doce Pares International (Canada)

and recieve an additional week for free!

This offer expires June 30th and is open to current and new members.
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1 month ago  ·  


Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

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