Welcome to Dragon's Den Elite MMA

Dragon's Den Elite MMA and Fitness is NOT just a fight club.

Over 80% of our club members are people just like you who never compete in martial arts competitions, the ring or even the cage.

Many are here for the award winning training and skill development, something we provide for all ages and skill levels.

Come find out why kids, teens and adults have called the Dragon's Den their home for fitness, self defense and TEAM training.

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

Fundraising Events for Josh Wright

Fundraising plans in full swing to send Josh Wright and his coaching staff to the WBC Canadian Amateur Boxing Championship in Toronto this October. Mark your calendars, Tupperware and Bake Sale on Friday June 13th and Pub Night at Rusty’ s on Friday July 11th....

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

Facebook Posts

As we approach the festive season that is Christmas I would like to take the opportunity to wish all the Den members (past and present) and their families the very best during the holidays. It was a privilege and an honour to instruct and get to know you all. I am so thankful and richer in life because of it.

"The ties that bind becomes
a gift for all."

Merry Christmas.

Master S. Lapre
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3 days ago  ·  

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It is with a sad and heavy heart that we announce the passing of a former student, Dario Bartoli. His passing at such a young age (with the circumstances now being investigated by IHIT) is truly a tragedy. Our sincerest condolences to his mother and immediate family. ... See MoreSee Less

7 days ago  ·  

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A heartfelt thanks to all those that came this morning and put in a good days effort in relocating our ring. This long awaited move gives more room and functionality to the training area. Everyone will definitely benefit starting this Monday. Looking forward to the new look instruction. (6 photos) ... See MoreSee Less

1 week ago  ·  

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We are so proud of our female members both in the junior and adult programs. At the Den they do it all from boxing, kickboxing, grappling and even MMA. The latest television series of the Ultimate Fighter features an all female contingent vying for the first ever straw weight UFC title. This series has sparked an interest from girls and women wanting to try out the training method for fun and fitness. The area's best MMA instruction for girls and women is right here. Thanks to one of our Instructors Josh for lending a hand instructing a couple of our junior girls ages 13 and 14 on the 'clock' drill. Future female MMA practitioners doing it for fun? Already there. Future possible champions? Without a doubt. ... See MoreSee Less

2 weeks ago  ·  

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Dragon's Den Elite MMA and Fitness updated their cover photo. ... See MoreSee Less

1 month ago  ·  

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Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

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