Welcome to Dragon's Den Elite MMA

Dragon's Den Elite MMA and Fitness is NOT just a fight club.

Over 80% of our club members are people just like you who never compete in martial arts competitions, the ring or even the cage.

Many are here for the award winning training and skill development, something we provide for all ages and skill levels.

Come find out why kids, teens and adults have called the Dragon's Den their home for fitness, self defense and TEAM training.

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

Fundraising Events for Josh Wright

Fundraising plans in full swing to send Josh Wright and his coaching staff to the WBC Canadian Amateur Boxing Championship in Toronto this October. Mark your calendars, Tupperware and Bake Sale on Friday June 13th and Pub Night at Rusty’ s on Friday July 11th....

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

Facebook Posts

The competition season is upon us and the Dragon's Den continues to use the lessons learned from competing to improve our training. Our success (or failure) on the mat, in the ring or cage constantly defines our teaching and instruction. If you are searching for the area's best instruction in martial arts, self defense or combative sports then look no further. Like our page and get a chance to win either a one month membership on the program of your choice or a one month unlimited package. Offer expires February 15th so do it now! (2 photos) ... See MoreSee Less

13 hours ago  ·  

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The Den's competitive 'dance' schedule is gettin' quite busy. Saturday, February 21st will be the Marcus Soares Invitational BJJ Championships. A few of our members are training hard for NoGi Division participation and looking forward to compete against the area's best. Our NoGi Jiu Jitsu class is held every Monday at 8 pm. New participants are welcome and are encouraged to try a class . Absolutely no experience is necessary. Call us today to reserve your spot.
You'll be glad you did.
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2 days ago  ·  

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The fight is on! ... See MoreSee Less


January 30, 2015, 7:30pm - January 31, 2015, 12:30am

Coast Hotel & Convention Centre Langley

Clash@Cascades 34 returns Jan 30 featuring Main Event bewteen current BC Welterweight Champion Olive...

7 days ago  ·  

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Nice to see that our 'long distance' member Zev rubbin' elbows with the pinnacle of combative sport martialists. Hope you learned a few of the Spiders (Anderson Silva) strategies and training methods while he visited NYC. You are one lucky SOB (student of battle)... ... See MoreSee Less

1 week ago  ·  

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Here's a little motivation banner seen during a lil' late night collegiate wrestling between Ohio State and Minnesota. Truer words were never said and is a testament to a true champions creed. If you truly get what is being said (not just the obvious) then the Den is your only choice for martial training excellence. A quarter century of award winning instruction can't be wrong. ... See MoreSee Less

1 week ago  ·  

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Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

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