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Dragon's Den Elite

Promotional Video 6


Emily Takes Home Bronze!

Congratulations to Dragon’s Den member Emily Walker for her successful showing at the 2015 Western Canadian Brazilian Jiu Jitsu Championships. She took home bronze at her first No-Gi Jiu Jitsu...

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

active members


of members attend for fitness or self-defense and don't compete in MMA events


of our members compete in martial arts, ring or cage events

years in business

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The philosophy at the Den has for almost three decades laid the foundation for so many of our current and past members choosing the true life of a warrior. To make a difference and to protect and serve. For all of our members that have gone onto various law enforcement agencies, CBSA or the military, I am so honoured to have known you all.
Thank you for your service.
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16 hours ago  ·  

A personal message from our head instructor and competition coach, Master S.P. Lapre.

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5 days ago  ·  

Tiger Balm International Martial Arts Competition 2017 day two...

It's late in the evening and a time to reflect on what we as a 'fight academy' can take great pride in. This year was a resurgence of our competition team with a host of new members, all of whom showcased their immense talent in the arena of combative sport. Many competitors and their coaches took notice of our members with their technical excellence, adaptive attacks and counters and most importantly, their unwavering fighting spirit. The many medals earned today were a testament to all of you and your diligence in training day in and day out.

A special thanks also to all of our junior and senior members who took the time to participate in a great learning experience being on the 'other side' as judges, referees, scorekeepers and ring co-ordinators. You all are to be commended on your professionalism on a job well done.

Thanks to Tomas Hansen for this video share of member Darius Hansen's gold medal performance. Kind of sums up our competition teams performance so far this year. More pics and videos to come.

Prosequi Victoriam.

Master S.P. Lapre
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Darius Hansen (all black gear) during the kickboxing finals at The Tiger Balm International, Sunday ...

6 days ago  ·  

Day one of competition is in the books and our team again has shown great strides in developing their skill. Malakai, Priya, Devon and Emily all gave a great account of themselves. Tomorrow's another day...

Malakai Gold MMA U-50lb*
Priya Gold MMA U-85lb*
Devon Bronze Final (L) MMA U-146lb*
Emily Silver MMA FU-130lb

* First Competition
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1 week ago  ·  

Wishing our competition team the very best this upcoming weekend at the 2017 Tiger Balm International Open. You are all ready in mind, body and spirit. Could not be any more proud of what you all are about to become...warriors. ... See MoreSee Less

1 week ago  ·  


Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

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