Welcome to Dragon’s Den Elite Combat Sports and Self Defense

Creating A Safe Space For You And Your Family During Covid-19

Dragon’s Den Elite Combat Sports has the safety of you and your family in mind when it comes to participating with us. We have placed signage in strategic places to remind everyone of the social responsibility we all share towards one another.

We practice in a safe training environment including, limited class sizes in keeping a safe distance from others with the recommended 6′ social distancing guideline, providing adequate disinfecting agents to clean hands often and disinfect frequently touched surfaces in the facility, posting reminder signs about not touching your eyes, nose or mouth while training and even providing our members to purchase custom training masks should they choose to train with them as additional safety. We have a procedural requirement for all members prior to entering our safe space and NO MEMBER or PERSON will be allowed to gain access if they have symptoms that may put our healthy members at risk. We are doing everything we can to give you and your family the confidence to participate with us in a clean, socially responsible safe space for fun, fitness and continued learning on some of the best martial and combative sport programs in the area.

Since the beginning Dragon’s Den Elite has endeavoured to provide the very best of personal, family and occupational self protection strategies to its many members. Back then we were inclined to provide a traditional method that most would have considered a facility in which to acquire such skills. But with the changing times and to better reflect the modern concepts of what we have offered for three decades our new name, Dragon’s Den Elite Combat Sports and Self Defense will acknowledge that. Your best choice for practical self protection, fitness and inspiring confidence will always remain, only the name has changed. 

 

A SNEAK PEAK INSIDE THE DEN

DEMA Brazilian Jiu Jitsu Program

Dragon's Den Elite has been instructing jiu jitsu methods since the mid 1990's largely under the sport jiu jitsu and nogi (mma) strategies. With the many successes of our jiu jitsu method for self defense and sport related training we continue to evolve our ground...

Emily Takes Home Bronze!

Congratulations to Dragon's Den member Emily Walker for her successful showing at the 2015 Western Canadian Brazilian Jiu Jitsu Championships. She took home bronze at her first No-Gi Jiu Jitsu competition.

active members

%

of members attend for fitness or self-defense and don't compete in MMA events

%

of our members compete in martial arts, ring or cage events

years in business

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2 weeks ago  ·  

⏰ STAYING READY FOR WHENEVER..⏰

As we head into month three since the current imposed health order many have lost their fitness through the inability to pursue their physical, mental and emotional passion through sporting activities. We understand that loss but lead by example through the use of maintaining a general fitness regiment until the time comes to renew our passions for the physical sporting activities we love.💜 We truly miss everyone but please know that when the time comes we’ll be ready to welcome you back using our fitness and skills to get you back on track. Until then...🖖
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2 weeks ago  ·  

❤️ OUR KIDS BJJ VIDEO LESSONS ‘21.❤️

A continuation of our new regular mini-training series for our children’s brazilian jiu jitsu instruction. 🇧🇷
As mentioned, we know that physical movement with knowledge is a great way in keeping kids fit both mentally and physically. 😊 We offer one of the best ways in providing both aspects with our solo brazilian jiu jitsu program. Keeping our members safe during covid is why we have spent time and resources in developing SOLO|BJJ.

Register you children today and start them on their way to healthier 2021‼️
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2 weeks ago  ·  

❤️ OUR KIDS BJJ CLASSES ARE ON NOW.❤️

We know that physical movement with knowledge is a great way in keeping kids fit both mentally and physically. 😊 We offer one of the best ways in providing both aspects with our solo brazilian jiu jitsu program. Keeping our members safe during covid is why we have spent time and resources in developing SOLO|BJJ.

Register you children today and start them on their way to healthier 2021‼️
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3 weeks ago  ·  

⭐️ Limited Classes Offered For Now. ⭐️
‼️ Ages 21 And Under Allowed. ‼️

As we start off the new year there have been a few changes to the current health orders still in place. Please note,

💥ALL CLASSES INCLUDING OUR BOXING, KICKBOXING|MUAY THAI AND BRAZILIAN JIU JITSU WILL BE OFFERED FOR THOSE MEMBERS THAT ARE 21 YEARS OF AGE AND UNDER.

💥ALL CLASSES WILL NOW BE AT 3 METRE SOCIAL DISTANCING AS PER THE REVISED GUIDELINES. WE HAVE DONE THIS SPACING SINCE JUNE SO THE TRAINING PADS FOR STUDENTS WILL NOT CHANGE.

💥WE WILL ONLY BE DOING OUR SOLO BASED, LOW CARDIO THRESHOLD TECHNICIAL AND STRATEGIC TRAINING UNTIL VIASPORT BC AND HEALTH ORDER DIRECTIVES CHANGE.

💥ALL MEMBERS MUST STILL USE OUR RESERVATION SYSTEM IN ORDER TO BOOK THEIR ALLOTTED TRAINING TIMES.

We hope that everyone has had a very enjoyable and well rested holiday season. We look forward to a new year of giving all of you our very best in knowledge, training and personal combative sport direction in 2021. Prosequi Victoriam. ‼️
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3 weeks ago  ·  

Boxing

Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

Get Started Today

CONTACT US OR STOP BY TO LEARN MORE ABOUT OUR PROGRAMS