Welcome to Dragon's Den Elite MMA

A Special Thanks to All of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and punches, ground training and the vocal strains of peoples efforts echoed off the walls of a racquetball court in the complex in which the Den started. All those people of days gone by were the bricks and mortar that would eventually become the “hard” location you stand in today.

I have had the privilege…

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Dragon's Den Elite MMA and Fitness is NOT just a fight club.

Over 80% of our club members are people just like you who never compete in martial arts competitions, the ring or even the cage.

Many are here for the award winning training and skill development, something we provide for all ages and skill levels.

Come find out why kids, teens and adults have called the Dragon's Den their home for fitness, self defense and TEAM training.

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and punches, ground training and the vocal strains of...

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

active members


%

of members attend for fitness or self-defense and don't compete in MMA events


%

of our members compete in martial arts, ring or cage events


years in business

Facebook Posts

A literal interpretation of going 'toe to toe'. The first time you try this sparring drill (as these two boxers found out) you soon realize that without space or limited movement you better have:
a) mastered your defensive
basics
b) counter punching skills
c) no fear being 'in the pocket'

The Den is all about fun and fitness but for those willing to take that next step -

"We Forge Fighters."
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9 hours ago  ·  

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For the many in attendance that continually prove their pursuit of physical and technical excellence...I am proud and humbled by your dedicaton. ... See MoreSee Less

3 days ago  ·  

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Early into 'Throwback Thursday' with a poster from the inaugural QFG Fighting Championship. Two of our very own were on the card that night with Josh and Shawn showcasing their skill set against some well rounded opponents.

Thought of the Day:

"We are what we repeatedly do.
Excellence then becomes a
force of habit."
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7 days ago  ·  

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Dragon's Den Elite MMA and Fitness updated their cover photo. ... See MoreSee Less

1 week ago  ·  

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What's happening right now...
Boxing with Coach Lapre and his unique approach to the sweet science. Our program caters to all ages and levels with some of the best instruction found in the area.
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2 weeks ago  ·  

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Boxing

Boxing is great for developing a strong core, great cardio, strong legs, and good overall muscle co-ordination. Many students come to develop their striking abilities for self-defense, yet others are more interested in the fitness and weight loss benefits that ‘the sweet science’ has to offer.

Muay Thai - Kickboxing

Easy to learn for beginners, Muay Thai Kickboxing is a total body and cardio workout that develops kicks, punches, knees, and elbows into an efficient striking system. It is the ultimate style to develop self-defence skills and confidence, while also inducing healthy weight loss and fitness.

NO-Gi Jiu Jitsu

A complete self-defense system and fitness program, No Gi Jiu Jitsu is a combat sport, martial art, and self-defense system that focuses on ground fighting. The objective is to neutralize and control a much larger opponent with leverage and technique, rather than strength.

Ultimate Membership

As an Ultimate Member, you are able to take advantage of Boxing, Kickboxing, Muay Thai, NOGI Jiu Jitsu, Mixed Martial Arts and CAGEFit classes. If you are serious about getting in shape this year or making a huge difference in your life, then this is the #1 option for you.

Get Started Today

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