DEMA Brazilian Jiu Jitsu Program

Dragon's Den Elite has been instructing jiu jitsu methods since the mid 1990's largely under the sport jiu jitsu and nogi (mma) strategies. With the many successes of our jiu jitsu method for self defense and sport related training we continue to evolve our ground...

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

Fundraising Events for Josh Wright

Fundraising plans in full swing to send Josh Wright and his coaching staff to the WBC Canadian Amateur Boxing Championship in Toronto this October. Mark your calendars, Tupperware and Bake Sale on Friday June 13th and Pub Night at Rusty' s on Friday July 11th. More...

Facebook Posts

#whiterockbjj #southsurreybjj #bjj #JiuJitsu
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48 minutes ago  ·  

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7 hours ago  ·  

2 days ago  ·  

⛩☯️ IF NOT NOW...WHEN? ☯️⛩

Our children’s programs offer some of the best instruction, coaching and proven strategies for health, fitness and confidence inspiring skills. 👍 We offer children’s classes in boxing, kickboxing|muay thai, brazilian jiu jitsu and mma for an all encompassing self defense cirriculum. 🤼‍♀️ Your children’s safety has always been our mission statement since 1990 and we’ll never compromise on our commitment towards that goal. ♎️

#brazilianjiujitsuinwhiterock #brazilianjiujitsuinsouthsurrey #bjjkids #bjjgirls #kickboxingforkidsinwhiterock
#boxingforkidsinwhiterock #boxingbc
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2 weeks ago  ·