DEMA Brazilian Jiu Jitsu Program

Dragon's Den Elite has been instructing jiu jitsu methods since the mid 1990's largely under the sport jiu jitsu and nogi (mma) strategies. With the many successes of our jiu jitsu method for self defense and sport related training we continue to evolve our ground...

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

Fundraising Events for Josh Wright

Fundraising plans in full swing to send Josh Wright and his coaching staff to the WBC Canadian Amateur Boxing Championship in Toronto this October. Mark your calendars, Tupperware and Bake Sale on Friday June 13th and Pub Night at Rusty' s on Friday July 11th. More...

Facebook Posts

🥇 Imagine What Your Child Can Do When
It’s Back To Normal! Sign Up Now! 🥇

✅ All of our programs are made to be
covid safe for everyone’s peace of

✅ Solo training methods that still induce
practical and adaptive skill learning.

✅ The very best in reality based
instruction for your child’s confidence

✅ Celebrating our thirtieth anniversary as
a community|family based martial
training facility.

Here’s a sample solo bjj lesson with a brother|sister demonstrating,

🏅a basic complex with cardio,
strength and technical components
with the use of a 40lb. training aid

🏅beginner concepts on a closed guard
escape with,

- alternating knee shields
- head control and pressure
- resetting

If you want to instil confidence and skill with your child(ren) in a safe, WorkSafe BC and local PHO approved training facility then register with us today. 🇨🇦

We never compromise our instruction or our obligations in keeping our members safe. ✅ Registrations on now!
... See MoreSee Less

2 weeks ago  ·  

🥊 Register Now For Children’s Boxing. 🥊
✅ Ages 7 to 13 years ✅

We are now taking registrations for the upcoming boxing season which starts in September. With Covid Safety Protocols in place we only have a limited number of spaces available and once filled there will be a waiting list. So don’t leave it until the last minute. We offer,

✅ Certified Boxing BC Instruction and
NCCP Level Coaching

✅ Boxing BC Charter member facility

✅ RCMP Background Checked and
Cleared (for parental piece of mind)

✅ Award Winning Recreational And
Competitive Coaching For The Entire
... See MoreSee Less

2 weeks ago  ·  

3 weeks ago  ·  

Dragon's Den Elite Combat Sports and Self Defense's cover photo ... See MoreSee Less

3 weeks ago  ·  

Dragon's Den Elite Combat Sports and Self Defense's cover photo ... See MoreSee Less

3 weeks ago  ·