DEMA Brazilian Jiu Jitsu Program

Dragon's Den Elite has been instructing jiu jitsu methods since the mid 1990's largely under the sport jiu jitsu and nogi (mma) strategies. With the many successes of our jiu jitsu method for self defense and sport related training we continue to evolve our ground...

A Special Thanks To All Of You

It is hard to believe that 25 years of teaching, training and learning has gone by in the blink of an eye. When the Den was a new martial art, self defense and training facility the sounds of pads being hit, kicks and

Dan earns his second degree black belt

A special event today for long time member Dan Hare. A long and rewarding journey during the past few years has culminated in Dan receiving his second degree black belt status. Starting his formal training in 2004 dan has spent a decade learning multi-range...

Fundraising Events for Josh Wright

Fundraising plans in full swing to send Josh Wright and his coaching staff to the WBC Canadian Amateur Boxing Championship in Toronto this October. Mark your calendars, Tupperware and Bake Sale on Friday June 13th and Pub Night at Rusty' s on Friday July 11th. More...

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2 weeks ago  ·  

Jiu Jitsu’s a Wave...Ride It.
#whiterockjiujitsu #southsurreyjiujitsu #whiterocksbestjiujitsu #whiterocksbestmartialarts #southsurreyfitness #southsurreywhiterock
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2 weeks ago  ·  

#whiterocksbestjiujitsu #southsurreywhiterockmartialarts #whiterockmartialarts #whiterocksbestjiujitsuforkids #DEMAjiujitsu #dragonsdenelitecombatsports ... See MoreSee Less

3 weeks ago  ·  


For over two decades DEMA Jiu Jitsu has been an active part of our multi-range approach to self protection strategies. Over the weekend DEMA head instructor Master S.P. Lapre had the opportunity to gain personal insight while training, learning and rolling with Professor Brad Scott of Dallas, Texas. Professor Scott is the head instructor at the Carlos Machado BJJ headquarters under the direction of RCJ Machado BJJ’s Master Carlos Machado. If you’re not familiar with Machado BJJ, the Machado brothers and their contributions to BJJ then now’s the time to google to find out about their history.

Stay tuned for some BIG CHANGES coming to the continued evolution of our jiu jitsu training and instructional format. See you all on the mats!

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3 weeks ago  ·  

Dragon's Den Elite Combat Sports and Self Defense's cover photo ... See MoreSee Less

4 weeks ago  ·