No-Gi Jiu Jitsu
Women’s Class
Upstairs Training Area
Nikki and Ori
Boxing Conditioning
Second Degree Black Belt
Get your hands up, Terry!
MMA Gear & Apparel
Women’s Class
Ben, Dan, and Josh
Training Area
Facility Exterior
Josh, Terry, Dan and Stephen
Congrats Dan!
Ring and Training Area
Getting the timing right
Ring and Training Area
Dan and Stephen
Sparring
MMA Gear & Apparel
Facebook Posts
#whiterockbjj #southsurreybjj #bjj #JiuJitsu
#boxingbc #kickboxing #muaythai #fitness #nogi #bjjgirls #bjjkids #bjjfamily
#carlosmachadojiujitsu #carlosmachadobjj #covidsafe
1 hour ago ·
#boxingclubinsouthsurrey
#kickboxingclubinsouthsurrey
#brazilianjiujitsuinsouthsurrey
#boxingclubinwhiterock
#kickboxingclubinwhiterock
#brazilianjiujitsuinwhiterock
7 hours ago ·
During this time of being in the midst of the covid era, not all is lost if a reflection on what we all believe to be true is met head on. Life itself is a daily battle and we’re now in a round that has most of us getting beat and battered. Truth with words couldn’t have been better eloquated then with what was said by Fight Club author Chuck Palahniuk with this previous posting. Fight on. ♎️
2 weeks ago ·
⛩☯️ IF NOT NOW...WHEN? ☯️⛩
Our children’s programs offer some of the best instruction, coaching and proven strategies for health, fitness and confidence inspiring skills. 👍 We offer children’s classes in boxing, kickboxing|muay thai, brazilian jiu jitsu and mma for an all encompassing self defense cirriculum. 🤼♀️ Your children’s safety has always been our mission statement since 1990 and we’ll never compromise on our commitment towards that goal. ♎️
#brazilianjiujitsuinwhiterock #brazilianjiujitsuinsouthsurrey #bjjkids #bjjgirls #kickboxingforkidsinwhiterock
#boxingforkidsinwhiterock #boxingbc
2 weeks ago ·