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2 weeks ago  ·  

Jiu Jitsu’s a Wave...Ride It.
#whiterockjiujitsu #southsurreyjiujitsu #whiterocksbestjiujitsu #whiterocksbestmartialarts #southsurreyfitness #southsurreywhiterock
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2 weeks ago  ·  

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3 weeks ago  ·  

TRAIN HARD. SWEAT. STAY HUMBLE.

For over two decades DEMA Jiu Jitsu has been an active part of our multi-range approach to self protection strategies. Over the weekend DEMA head instructor Master S.P. Lapre had the opportunity to gain personal insight while training, learning and rolling with Professor Brad Scott of Dallas, Texas. Professor Scott is the head instructor at the Carlos Machado BJJ headquarters under the direction of RCJ Machado BJJ’s Master Carlos Machado. If you’re not familiar with Machado BJJ, the Machado brothers and their contributions to BJJ then now’s the time to google to find out about their history.

Stay tuned for some BIG CHANGES coming to the continued evolution of our jiu jitsu training and instructional format. See you all on the mats!

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3 weeks ago  ·  

Dragon's Den Elite Combat Sports and Self Defense's cover photo ... See MoreSee Less

4 weeks ago  ·