Summer session with us (and our sister program Ocean City Boxing) is all about 'acquisition' and development of technical skill (from both a fighters and coaching perspective). Thanks to members Ben Nishi, Matt Dai and Emily Walker's video demonstration drilling on the aspects of 'acquisition' from both orthodox and southpaw variants. ... See MoreSee Less
What's in a name? For us it's going back to our original mission statement some twenty seven years ago of "Street First Sport Second".
That's not to say that combative sport has no place with us. On the contrary as we forge our physical skills, strategies and philosophy through regular participation within the safety of applied rules.
Coming soon will be additions to the aspects of self defense which in light of the world in which we live in is needed now more then ever. We have always offered civilian and occupational based street relative self defense and use of force training so the change of our facebook name will better reflect our instructional purpose.
Dragon's Den Elite MMA and Fitness will now revert back to, Dragon's Den Elite Martial Arts and Self Defense.
"There will never be enough time (to prepare) when the moment of truth has already past you by." - Guru A.A. Lapre ... See MoreSee Less
Something to be said about our classes at the Den. Having both men and women in the same classes offers a more realistic dynamic when it comes to teaching women's safety methods in a fun, safe and family oriented environment. Twenty seven years of award winning instruction for men, women, teens and children and counting. ... See MoreSee Less