Ben, Dan, and Josh
Training Area
Women’s Class
MMA Gear & Apparel
Ring and Training Area
Josh, Terry, Dan and Stephen
Sparring
No-Gi Jiu Jitsu
MMA Gear & Apparel
Upstairs Training Area
Get your hands up, Terry!
Ring and Training Area
Congrats Dan!
Nikki and Ori
Getting the timing right
Dan and Stephen
Facility Exterior
Boxing Conditioning
Women’s Class
Second Degree Black Belt
Facebook Posts
FALL REGISTRATION STARTS AUG. 14TH
Class sizes are limited so register now!
Teen and Adult Classes in
BOXING MUAY THAI NOGI JIU JITSU
MIXED MARTIAL ARTS
DOCE PARES ESCRIMA (new)
Children's Classes in
BOXING MUAY THAI NOGI JIU JITSU
MIXED MARTIAL ARTS
DOCE PARES ESCRIMA (new)
Since 1990 we have given our members
the very best in developing their own
DISCIPLINE * CONFIDENCE * FITNESS
SELF DEFENSE
Register before September 1st, 2017 on
any of our award winning programs and
recieve an additional 25% off with the mention of this ad. Open to new members only. Certain restrictions apply.
"Because we all fight for something."
2 weeks ago ·
Summer session with us (and our sister program Ocean City Boxing) is all about 'acquisition' and development of technical skill (from both a fighters and coaching perspective). Thanks to members Ben Nishi, Matt Dai and Emily Walker's video demonstration drilling on the aspects of 'acquisition' from both orthodox and southpaw variants.
2 months ago ·
What's in a name? For us it's going back to our original mission statement some twenty seven years ago of "Street First Sport Second".
That's not to say that combative sport has no place with us. On the contrary as we forge our physical skills, strategies and philosophy through regular participation within the safety of applied rules.
Coming soon will be additions to the aspects of self defense which in light of the world in which we live in is needed now more then ever. We have always offered civilian and occupational based street relative self defense and use of force training so the change of our facebook name will better reflect our instructional purpose.
Dragon's Den Elite MMA and Fitness will now revert back to,
Dragon's Den Elite Martial Arts and Self Defense.
Prosequi Victoriam.
"There will never be enough time (to prepare) when the moment of truth has already past you by." - Guru A.A. Lapre
2 months ago ·
Something to be said about our classes at the Den. Having both men and women in the same classes offers a more realistic dynamic when it comes to teaching women's safety methods in a fun, safe and family oriented environment. Twenty seven years of award winning instruction for men, women, teens and children and counting.
2 months ago ·