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If you’re an older adult that wants to learn jiu jitsu, is just starting out or has been training for a while but feels that their best years are behind them read on. Some practical advice for mature adults still wanting to play the game.
4 Top Tips on How to Defeat Younger, More Athletic Grapplers
www.bjjee.com
Losing speed and explosiveness with age and can’t train as much as you’d like? This is for you. ...1 day ago ·
Remember when so called experts where touting the phrase that 95 percent of all fights end up on the ground. Sometimes it’s best to gain a better insight that leads to better and more realistic training. Read on.
rollingaroundbjj.com/fights-end-up-on-ground/
What Percent Of Fights End Up On The Ground [2019 Research] | Rolling Around
rollingaroundbjj.com
We analyzed 383 street fights to better understand the claim that most fights end up on the ground.H...3 days ago ·
Learning to utilize the spider guard in beginners class! Our beginners training is held every Monday,Tuesday & Wednesday evening at 8pm! We offer both gi and nogi strategies and as always NO experience is necessary.
We offer classes for beginners kids & teens - and we are A L W A Y S accepting new students! There is no better time to get started then right now! We are offering a free week to come check us out! High level BJJ in a friendly & family oriented facility!
Give you or members of your family an opportunity to obtain the many benefits that our jiu jitsu program offers. See you on the mats!
#BrazilianJiuJitsuWhiteRock #BJJWhiteRock #BJJSurrey #BJJSouthSurrey #Dragonsdenelitemartialarts #BeginnersWelcome #FreeTrial
4 days ago ·